YOGA

the zen counterpart to our facility

Our experienced and professional yoga instructors offer everything from slow flow, breath focused classes to sweaty and challenging power hours.

We offer something for everyone, and encourage all levels to join.

We know you will love the stillness and peace that fills our studio during these sessions.

4 Week Programs

email us to register

All of our studio offerings are available to be booked for a private or private group setting.

Please contact our office for more information and purchase options.

Our Yogi's

Meet our Instructors: They are here to empower you to reach your goals + create a safe and nurturing space

Kieran Rahn

Join Kieran in the studio every Thursday at 5:30pm for Sculpt Flow.

This class is a Fiery blend of Pilates & Yoga.

Brit Yoho

Brit offers a variety of classes ranging from beginner to advanced.

Mondays at 5:15pm: Gentle Flow

This class is gentle and relaxed, all level yoga flow.

Mondays at 6:15pm: Aerial Yoga

This is a 4 week program, improving flexibility and range of motion in a silk hammock. (all levels are welcomed but must have some experience)

Claire Vendemia

Join Claire in the studio every Wednesday at 5:30pm for Power Vinyasa Flow.

This class is a fast paced style focused on building strength and endurance.